Frequently Asked Questions

Yes. Before beginning sessions, I'll reach out to arrange a free 15-minute introductory call. This is a chance to understand your needs, ask any questions, and see if the therapeutic relationship is a good fit — with no commitment required.

The sessions are held online as video calls via Google Meet. You can join from anywhere with a stable internet connection — from India or internationally.

Sessions are held once a week on a mutually agreed day and time as a fixed slot. You and I will meet on the same slot each week unless discussed otherwise.

Life happens — if you need to cancel or reschedule, just let me know at least 24 hours before your session. If it's later than that, the session fee still applies, because that hour was held just for you. Reschedules are arranged as per my availability.

The information shared during the therapy process will be kept strictly confidential. There are two exceptions: (1) if I sense any risk of harm to you or to others, or (2) when mandated by law to disclose certain information.

With your consent, sessions may be recorded so I can review my own work in clinical supervision — a standard practice that helps me support you better. Recordings are seen by no one else, identifying details are never shared even in supervision, and the full confidentiality policy applies to them. If recording doesn't feel right for you, just say so — it's always your call.

Session fees are discussed during the free 15-minute introductory call, where I'll explain the current fee structure and payment options. There is no commitment required before that conversation.