Frequently Asked Questions
Everything you need to know before reaching out. Still have questions? Just send a message.
What is Psychotherapy?expand_more
Is there a free introductory call?expand_more
Yes. Before beginning sessions, Yoshita will reach out to arrange a free 15-minute introductory call. This is a chance to understand your needs, ask any questions, and see if the therapeutic relationship is a good fit — with no commitment required.
Where will the sessions take place?expand_more
The sessions are held online as video calls via Google Meet. You can join from anywhere with a stable internet connection — from India or internationally.
What will be the frequency of the sessions?expand_more
Sessions are held once a week on a mutually agreed day and time as a fixed slot. You and Yoshita will meet on the same slot each week unless discussed otherwise.
What is the Cancellation Policy?expand_more
You are required to inform us about any cancellations at least 24 hours before the scheduled session. Failure to do so will result in the full fee being charged. Reschedules can be arranged as per the therapist's availability.
Will Confidentiality be maintained?expand_more
The information shared during the therapy process will be kept strictly confidential. There are two exceptions: (1) if the therapist senses any risk of harm to you or to others, or (2) when mandated by law to disclose certain information.
Why are the sessions recorded?expand_more
To ensure good service and to seek clinical supervision to enhance practice, all sessions will be recorded. The confidentiality policy strictly applies to the recordings — they are used by the therapist only. Even in cases of supervision, only necessary information is shared without disclosing any identifying details.
How much do sessions cost?expand_more
Session fees are discussed during the free 15-minute introductory call, where Yoshita will explain the current fee structure and payment options. There is no commitment required before that conversation.
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Start with a free 15-minute introductory call. No commitment required.
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